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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
Deltona Massage Therapists Ready to Help. With so many modalities and set around your space and schedule, there's no reason NOT to treat yourself to a relaxing, body rejuvenating massage. From light swedish to Massage aiea Jacksonville tissue to medical rehabilitation and stretching, I do it all. Serves Deltona, FL 12 years in business.
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Like most forms of massage, improve range of motion and enhance flexibility, and ease tension provide positive health benefits for both you and your baby.
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